Somatic Coaching
Group Facilitation
Dance
Offerings
Somatic Coaching
Respond differently under pressure. Recognize old and tired patterns, make new moves. I aim to create a container for clients to identify what they want to move towards in their life, what’s getting in the way, and ways to be in connection to work with both. Thinking ourselves into change can be difficult. Embodied practices provides a pathway to come into contact with our desires and values, and build capacity for awareness, presence, and choice.
Groups + Orgs
Unlock team potential with group facilitation and practices oriented towards emotional intelligence, mindfulness, and connection.
Still Dancing
Currently working with Dance Pack Ojai, and on a solo work called ‘Dormant Orchid’. Will update upcoming workshops, classes, and performances on the Dance page.
About
Somatic Praxis is about embodied practice. For me this includes my coaching practice, movement and dance, and the transformative impact that bringing our bodies - our full selves- into spaces, can have. I work with people on-one-one, with groups, and in movement/dance practices including classes and performance.
As a coach and group and movement facilitator, I am not offering mental health services, and do not claim to treat or diagnose any mental condition, disease or issue, or offer medical advice.
Contact
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